Below are just a few success stories from clients I have worked with in the past
Client Testimonials
Lisa B
"I honestly feel so in control of my food which is amazing, I don’t feel deprived at all. I feel this is something that I could continue after the initial 6 weeks. I have learned so much so thank you."
Annon . Client
"My calories were kept high and portion size were good. Kate incorporated some of my favourite foods into the plan and added further nutritious value to them which helped significantly in adhering to the overall plan.For the first time ever on a food plan, I did not feel hungry or crave certain foods"
Mark
"I have to say it was a fantastic experience and I really enjoyed it. Most importantly I got the results I was looking for. I went from 92kg to 85kg in 6 weeks. Looking forward now to keeping those good food habits, structures and consistency in place into the future"
Orla
"Kate is absolutely amazing, so diligent and encouraging, you feel so supported and not judged at all. My goal was to be more consistent with my diet and I can happily say that that has been achieved, 100%. I was able to incorporate this into my life as well as having a meal out every now and again."
CLIENTS
CLIENT PROGRESS
"Kate has provided me with more nutritional knowledge in the past 6 weeks than that I have gained in years. She is very helpful and professional in her work. Kate provided constant support and guided me through my weight loss journey, be it only 6 weeks, my mindset has completely changed to strive for a healthier approach to eating and exercise"
